Spineto Calories & Nutrition Facts
1 Palm (100 g) of Spineto contains approximately 130 kcal. This portion includes 5.0 g fat, 0.0 g carbs and 19.5 g protein.
Protein
20 g
Carbs
0 g
Fat
5 g
Spineto Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Spineto contains approximately 130 kcal.
- Based on macronutrients, roughly 37% of the energy comes from fat, 0% from carbs, and 63% from protein.
- Spineto is considered a low-calorie food.
- Spineto is rich in protein.
- Spineto is suitable for weight-loss diets.
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