Milk
Cream
24 kcal1 Tablespoon
Milk
110 kcal1 Cup
Fat-Free Milk
82 kcal1 Cup
Whole Milk
146 kcal1 Cup
Low-Fat Milk
110 kcal1 Cup
Lactose-free milk
110 kcal1 Cup
Lactose-Free Milk - Whole
146 kcal1 Cup
Lactose-Free Milk - Low Fat
101 kcal1 Cup
Lactose-Free Milk - Fat-Free
82 kcal1 Cup
Cream
828 kcal1 Cup
Evaporated Whole Milk
80 kcal1 Cup
Reduced Fat Evaporated Milk
55 kcal1 Cup
Fat-Free Evaporated Milk
47 kcal1 Cup
Skimmed Milk
82 kcal1 Cup
Semi-skimmed milk
110 kcal1 Cup
Skimmed milk
82 kcal1 Cup
Semi-skimmed milk
110 kcal1 Cup
Powdered Milk
40 kcal1 Tablespoon
Fat-Free Powdered Milk
425 kcal1 Cup
Low Fat Milk (1%)
103 kcal1 Cup
Whipping Cream
50 kcal1 Tablespoon
Dahi
173 kcal1 Cup
Buttermilk
98 kcal1 Cup
Fresh Milk
146 kcal1 Cup
Whey
65 kcal1 Cup
Whey
65 kcal1 Cup