Dry Potato Calories & Nutrition Facts
1 Cup (200 g) of Dry Potato contains approximately 644 kcal. This portion includes 1.4 g fat, 145.6 g carbs and 16.4 g protein.
Protein
16 g
Carbs
146 g
Fat
1 g
Dry Potato Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Dry Potato contains approximately 644 kcal.
- Based on macronutrients, roughly 2% of the energy comes from fat, 88% from carbs, and 10% from protein.
- Dry Potato is considered a moderate to high-calorie food.
- Dry Potato is a moderate source of protein.
- Dry Potato is best consumed with portion control while dieting.
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