Greek Yogurt - Fat Free Calories & Nutrition Facts
1 Cup (240 g) of Greek Yogurt - Fat Free contains approximately 142 kcal. This portion includes 1.0 g fat, 8.6 g carbs and 24.5 g protein.
Protein
24 g
Carbs
9 g
Fat
1 g
Greek Yogurt - Fat Free Nutrition Facts and Diet Recommendations
- 1 Cup (240 g) of Greek Yogurt - Fat Free contains approximately 142 kcal.
- Based on macronutrients, roughly 6% of the energy comes from fat, 24% from carbs, and 69% from protein.
- Greek Yogurt - Fat Free is considered a low-calorie food.
- Greek Yogurt - Fat Free is rich in protein.
- Greek Yogurt - Fat Free is suitable for weight-loss diets.
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