Skyr Yogurt Calories & Nutrition Facts
1 Cup (60 g) of Skyr Yogurt contains approximately 39 kcal. This portion includes 0.1 g fat, 2.4 g carbs and 6.6 g protein.
Protein
7 g
Carbs
2 g
Fat
0 g
Skyr Yogurt Nutrition Facts and Diet Recommendations
- 1 Cup (60 g) of Skyr Yogurt contains approximately 39 kcal.
- Based on macronutrients, roughly 3% of the energy comes from fat, 26% from carbs, and 71% from protein.
- Skyr Yogurt is considered a low-calorie food.
- Skyr Yogurt is rich in protein.
- Skyr Yogurt is suitable for weight-loss diets.
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