Adzuki Beans Calories & Nutrition Facts
1 Cup (200 g) of Adzuki Beans contains approximately 658 kcal. This portion includes 1.0 g fat, 125.8 g carbs and 39.8 g protein.
Protein
40 g
Carbs
126 g
Fat
1 g
Adzuki Beans Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Adzuki Beans contains approximately 658 kcal.
- Based on macronutrients, roughly 1% of the energy comes from fat, 75% from carbs, and 24% from protein.
- Adzuki Beans is considered a moderate to high-calorie food.
- Adzuki Beans is rich in protein.
- Adzuki Beans is best consumed with portion control while dieting.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan