Apple Guava Calories & Nutrition Facts
1 Cup (50 g) of Apple Guava contains approximately 27 kcal. This portion includes 0.3 g fat, 5.5 g carbs and 1.0 g protein.
Protein
1 g
Carbs
6 g
Fat
0 g
Apple Guava Nutrition Facts and Diet Recommendations
- 1 Cup (50 g) of Apple Guava contains approximately 27 kcal.
- Based on macronutrients, roughly 11% of the energy comes from fat, 76% from carbs, and 14% from protein.
- Apple Guava is considered a low-calorie food.
- Apple Guava is a moderate source of protein.
- Apple Guava is suitable for weight-loss diets.
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