Canary Bean Calories & Nutrition Facts
1 Cup (200 g) of Canary Bean contains approximately 164 kcal. This portion includes 0.0 g fat, 27.8 g carbs and 9.8 g protein.
Protein
10 g
Carbs
28 g
Fat
0 g
Canary Bean Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Canary Bean contains approximately 164 kcal.
- Based on macronutrients, roughly 0% of the energy comes from fat, 74% from carbs, and 26% from protein.
- Canary Bean is considered a moderate-calorie food.
- Canary Bean is rich in protein.
- Canary Bean is acceptable in moderation during a diet.
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