Castilla Bean Calories & Nutrition Facts
1 Cup (200 g) of Castilla Bean contains approximately 238 kcal. This portion includes 3.6 g fat, 45.4 g carbs and 20.2 g protein.
Protein
20 g
Carbs
45 g
Fat
4 g
Castilla Bean Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Castilla Bean contains approximately 238 kcal.
- Based on macronutrients, roughly 11% of the energy comes from fat, 62% from carbs, and 27% from protein.
- Castilla Bean is considered a moderate-calorie food.
- Castilla Bean is rich in protein.
- Castilla Bean is acceptable in moderation during a diet.
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