Deglet Noor Dates Calories & Nutrition Facts
1 Cup (19 g) of Deglet Noor Dates contains approximately 54 kcal. This portion includes 0.1 g fat, 14.3 g carbs and 0.5 g protein.
Protein
0 g
Carbs
14 g
Fat
0 g
Deglet Noor Dates Nutrition Facts and Diet Recommendations
- 1 Cup (19 g) of Deglet Noor Dates contains approximately 54 kcal.
- Based on macronutrients, roughly 1% of the energy comes from fat, 96% from carbs, and 3% from protein.
- Deglet Noor Dates is considered a low-calorie food.
- Deglet Noor Dates is low in protein.
- Deglet Noor Dates is suitable for weight-loss diets.
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