Dragon Fruit Calories & Nutrition Facts
1 Unit Small (100 g) of Dragon Fruit contains approximately 51 kcal. This portion includes 0.4 g fat, 12.4 g carbs and 0.8 g protein.
Protein
1 g
Carbs
12 g
Fat
0 g
Dragon Fruit Nutrition Facts and Diet Recommendations
- 1 Unit Small (100 g) of Dragon Fruit contains approximately 51 kcal.
- Based on macronutrients, roughly 6% of the energy comes from fat, 88% from carbs, and 6% from protein.
- Dragon Fruit is considered a low-calorie food.
- Dragon Fruit is low in protein.
- Dragon Fruit is suitable for weight-loss diets.
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