Fried Ripe Plantain Calories & Nutrition Facts
1 Cup (150 g) of Fried Ripe Plantain contains approximately 468 kcal. This portion includes 15.3 g fat, 78.9 g carbs and 1.8 g protein.
Protein
2 g
Carbs
79 g
Fat
15 g
Fried Ripe Plantain Nutrition Facts and Diet Recommendations
- 1 Cup (150 g) of Fried Ripe Plantain contains approximately 468 kcal.
- Based on macronutrients, roughly 30% of the energy comes from fat, 69% from carbs, and 2% from protein.
- Fried Ripe Plantain is considered a moderate to high-calorie food.
- Fried Ripe Plantain is low in protein.
- Fried Ripe Plantain is best consumed with portion control while dieting.
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