Fruit Salad Calories & Nutrition Facts
1 Cup (200 g) of Fruit Salad contains approximately 96 kcal. This portion includes 1.4 g fat, 24.4 g carbs and 1.4 g protein.
Protein
1 g
Carbs
24 g
Fat
1 g
Fruit Salad Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Fruit Salad contains approximately 96 kcal.
- Based on macronutrients, roughly 11% of the energy comes from fat, 84% from carbs, and 5% from protein.
- Fruit Salad is considered a low-calorie food.
- Fruit Salad is low in protein.
- Fruit Salad is suitable for weight-loss diets.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan