Nashi Calories & Nutrition Facts
1 Medium (122 g) of Nashi contains approximately 51 kcal. This portion includes 0.2 g fat, 12.9 g carbs and 0.6 g protein.
Protein
1 g
Carbs
13 g
Fat
0 g
Nashi Nutrition Facts and Diet Recommendations
- 1 Medium (122 g) of Nashi contains approximately 51 kcal.
- Based on macronutrients, roughly 4% of the energy comes from fat, 92% from carbs, and 4% from protein.
- Nashi is considered a low-calorie food.
- Nashi is low in protein.
- Nashi is suitable for weight-loss diets.
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