Nectarine Calories & Nutrition Facts
1 Unit (140 g) of Nectarine contains approximately 55 kcal. This portion includes 0.4 g fat, 12.9 g carbs and 1.5 g protein.
Protein
2 g
Carbs
13 g
Fat
0 g
Nectarine Nutrition Facts and Diet Recommendations
- 1 Unit (140 g) of Nectarine contains approximately 55 kcal.
- Based on macronutrients, roughly 6% of the energy comes from fat, 84% from carbs, and 10% from protein.
- Nectarine is considered a low-calorie food.
- Nectarine is a moderate source of protein.
- Nectarine is suitable for weight-loss diets.
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