Passion Fruit Calories & Nutrition Facts
1 Cup (220 g) of Passion Fruit contains approximately 213 kcal. This portion includes 1.5 g fat, 51.5 g carbs and 4.8 g protein.
Protein
5 g
Carbs
51 g
Fat
2 g
Passion Fruit Nutrition Facts and Diet Recommendations
- 1 Cup (220 g) of Passion Fruit contains approximately 213 kcal.
- Based on macronutrients, roughly 6% of the energy comes from fat, 86% from carbs, and 8% from protein.
- Passion Fruit is considered a moderate-calorie food.
- Passion Fruit is low in protein.
- Passion Fruit is acceptable in moderation during a diet.
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