Pigeon Pea Calories & Nutrition Facts
1 Cup (200 g) of Pigeon Pea contains approximately 686 kcal. This portion includes 3.0 g fat, 126.0 g carbs and 44.0 g protein.
Protein
44 g
Carbs
126 g
Fat
3 g
Pigeon Pea Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Pigeon Pea contains approximately 686 kcal.
- Based on macronutrients, roughly 4% of the energy comes from fat, 71% from carbs, and 25% from protein.
- Pigeon Pea is considered a moderate to high-calorie food.
- Pigeon Pea is rich in protein.
- Pigeon Pea is best consumed with portion control while dieting.
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