Raspberry Yogurt Calories & Nutrition Facts
1 Cup (240 g) of Raspberry Yogurt contains approximately 238 kcal. This portion includes 2.9 g fat, 45.4 g carbs and 9.6 g protein.
Protein
10 g
Carbs
45 g
Fat
3 g
Raspberry Yogurt Nutrition Facts and Diet Recommendations
- 1 Cup (240 g) of Raspberry Yogurt contains approximately 238 kcal.
- Based on macronutrients, roughly 11% of the energy comes from fat, 74% from carbs, and 16% from protein.
- Raspberry Yogurt is considered a moderate-calorie food.
- Raspberry Yogurt is a moderate source of protein.
- Raspberry Yogurt is acceptable in moderation during a diet.
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