Unprepared Flour Calories & Nutrition Facts
1 Cup (120 g) of Unprepared Flour contains approximately 420 kcal. This portion includes 1.8 g fat, 87.6 g carbs and 14.4 g protein.
Protein
14 g
Carbs
88 g
Fat
2 g
Unprepared Flour Nutrition Facts and Diet Recommendations
- 1 Cup (120 g) of Unprepared Flour contains approximately 420 kcal.
- Based on macronutrients, roughly 4% of the energy comes from fat, 83% from carbs, and 14% from protein.
- Unprepared Flour is considered a moderate to high-calorie food.
- Unprepared Flour is a moderate source of protein.
- Unprepared Flour is best consumed with portion control while dieting.
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