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Yellow Corn Calories & Nutrition Facts

1 Cup (170 g) of Yellow Corn contains approximately 177 kcal. This portion includes 1.4 g fat, 47.3 g carbs and 5.6 g protein.

Protein
6 g
Carbs
47 g
Fat
1 g

Yellow Corn Nutrition Facts and Diet Recommendations

  • 1 Cup (170 g) of Yellow Corn contains approximately 177 kcal.
  • Based on macronutrients, roughly 5% of the energy comes from fat, 84% from carbs, and 10% from protein.
  • Yellow Corn is considered a moderate-calorie food.
  • Yellow Corn is a moderate source of protein.
  • Yellow Corn is acceptable in moderation during a diet.
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