Flour Calories & Nutrition Facts
1 Cup (120 g) of Flour contains approximately 437 kcal. This portion includes 1.2 g fat, 91.6 g carbs and 12.4 g protein.
Protein
12 g
Carbs
92 g
Fat
1 g
Protein
12 g
Carbs
92 g
Fat
1 g
Flour Nutrition Facts and Diet Recommendations
- 1 Cup (120 g) of Flour contains approximately 437 kcal.
- Based on macronutrients, roughly 3% of the energy comes from fat, 86% from carbs, and 12% from protein.
- Flour is contains a moderate amount of protein.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan