Puffed Rice Calories & Nutrition Facts
1 Cup (25 g) of Puffed Rice contains approximately 101 kcal. This portion includes 0.1 g fat, 22.5 g carbs and 1.5 g protein.
Protein
2 g
Carbs
23 g
Fat
0 g
Puffed Rice Nutrition Facts and Diet Recommendations
- 1 Cup (25 g) of Puffed Rice contains approximately 101 kcal.
- Based on macronutrients, roughly 1% of the energy comes from fat, 93% from carbs, and 6% from protein.
- Puffed Rice is considered a low-calorie food.
- Puffed Rice is low in protein.
- Puffed Rice is suitable for weight-loss diets.
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